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February 23, 2012

Cat Declawing – The Truth

Filed under: Uncategorized — admin @ 1:28 am

Cat Declawing

What is the use of cat declawing?

The main reason people decide to declaw their cat is to protect their furniture. An untrained cat’s claws can be very destructive in a home, damaging furniture, curtains and carpets. Cats like (and need) to scratch and claw at wood and rough surfaces, and if they are not properly trained, your furniture will look very inviting to them. Another reason people give for declawing their cat is to prevent the cat from injuring them. Cats use their claws and teeth to defend themselves and to fight. Small children may mishandle a cat and provoke it in scratching them. Some cats also have a more aggressive or nervous nature and will scratch people when they feel threatened.

Toxoplasmosis and Bartonellosis are two diseases that can be transmitted from cats. It is important to note though, that those diseases are most likely to be contracted from a litter box, or even from biting – but it is highly unlikely that it will be contracted from cat scratches.

Declawing a cat is a selfish and very drastic solution for problems that could be solved in many other ways and may bring forth much more serious problems. Owners that decide to declaw their cat do this solely for their own comfort and do not take in account the problems that may sprout from doing this.

What does the declawing process involve?

Cat declawing is also known as onychectomy and is a much more complex operation than simply removing your cat’s nails or claws. The declawing operation is in fact the amputation of each of the cat’s toes at the first joint. It involves cutting of the front part of a cat’s toes and means cutting through nerves and muscles and removing bone. This operation is extremely painful (it has been proven to be much more painful than sterilizing or spaying your cat) and it will take a long time to heal. Even after the wounds have healed, the cat may suffer from a series of after-effects.

Are there any disadvantages to declawing your cat?

Yes! There are numerous disadvantages, not only to your cat but to you as cat owner as well. Cat declawing is illegal in many countries around the world and considered as inhumane and as a form of animal abuse and mutilation.

Many people don’t realize just how painful a declawing operation can be. Scientists have proven cat declawing to be extremely painful and even test new painkiller drugs on cats that are being declawed. Although the cat may not show signs of pain outwardly and seem to be content, it will definitely be in a lot of pain after the operation. Big operations or rather amputations like declawing can hold many of the usual dangers related to surgical complications. A lot of vets also only use the minimum amount of painkillers and anesthetics during the operation, and prescribe no painkillers for the recovery process at home. The wounds take several weeks to heal, and the pain may continue months after the operation.

Complications after a declawing operation are also very common. The wounds may become infected or some of the amputated toes can begin to grow back. Some cats may experience lameness and even be crippled. You may notice a declawed cat trying to scratch at surfaces. They reason for this is because it is common for the tendons of the severed joints to detract and cause a constant feeling of stiffness in their paws.

Cats need their claws for balance and also use it to hook their paws on surfaces and stretch themselves. This stretching forms a very important part of the cat’s exercise and muscle toning. A declawed cat will need to learn to walk differently (because it doesn’t have any front joints) and its body weight will rest on their feet which can even cause arthritis.

It is very common for declawed cats to develop behavioral problems. It may develop a fear for its sandbox, because scratching in the sand may be painful. So, instead of having a cat that damages your furniture, you will have a cat that refuses to use its litter box. Also, because it has been deprived of its best means of defense, its claws, it may now revert to using its teeth to protect itself and can start to bite people when feeling threatened.

Declawed cats will also not be able to defend themselves effectively against other cats or dogs and can even die in fights.

Because of these behavioral problems developed after declawing, many cat owners become detached from their cats and may even want to get rid of them.

Professional cat declawing

If you do decide to declaw your cat after all, at least make sure that it is done professionally and with as little discomfort to your cat as possible.

The most developed method of declawing to date is laser declawing. Laser declawing is less painful, because bleeding and swelling is reduced.

Always ensure that your cat or kitten is older than 4 months before declawing. It is also not advisable to declaw cats that are old and not so active anymore, because they will take a longer time to recover.

After the operation, your cat may be kept in the hospital for the night, or a longer period of time depending on the cat. When taking your cat home, try to keep it from getting overexcited and prevent it from jumping or putting heavy strain on its paws. It is common for the paws to start bleeding every now and again, but ask your vet’s advice if the bleeding alarms you.

To minimize the pain your cat can experience when using its sandbox, put newspaper strips in the sandbox. Sand or clay can infect the wounds on the paws or cause pain when “scratching” in the box. After your cat is fully recovered you can replace the sand again. Your cat may not like the newspapers and this can become a messy affair.

Always look out for the following warning signs, and notify your vet if any occur: Swollen paws and frequent bleeding. If your cat display extreme difficulty in standing up or walking after one day.

Alternatives to cat declawing

Before deciding on such a drastic measure or “solution” as declawing your cat, first consider some of the (often more effective) alternatives. The main reason for declawing a cat is to prevent it from damaging your furniture. Scratching is a necessary instinctive habit for removing the dead cells around its claws, practicing balance and stretching and toning muscles.

Cats are highly trainable animals and can be taught to use only a scratching post for these purposes. There are numerous scratching posts or “cat furniture” to choose from, whether your cat likes scratching vertical or horizontal surfaces. You can even buy “cat trees” with attractive objects hanging from the tree to catch your cat’s attention or build your own (just make sure they are stable and won’t fall over on your cat).

To train a cat to use scratching posts, and to discourage it from scratching your furniture, you can place netting or foil over your furniture. When you see your cat trying to scratch your furniture, pick it up and put it down in front of its scratching post.

Nail caps can be applied to a cat’s claws, this need to be applied every 3 to 6 months depending on the cat. Nail caps will prevent damage to your furniture and to yourself while causing almost no inconvenience to your cat (compared to the serious discomfort caused by declawing). You can also trim your cat’s nails frequently to keep it blunt.

For more information about taking care of cats see cat-urine.net

Claudine du Plessis is a cat lover and webmaster of http://www.cat-urine.net.

Article Source:
http://EzineArticles.com/?expert=Claudine_Plessis

February 22, 2012

The 7 Myths of Marketing a Service Business

Filed under: Uncategorized — admin @ 9:45 pm

Myth 1: Marketing is a cost, not an investment

When you spend time and money randomly on marketing, then it probably is an expense because you’re not generating a return on the resources invested in it. Many people make the mistake of emulating the marketing tactics of large companies (such as image advertising) that just don’t produce good returns for small businesses. The fact of the matter is that small businesses have to produce BETTER marketing than large businesses because they can’t afford to make mistakes by dropping hundreds or even thousands of pounds/dollars onto campaigns that don’t work. What often happens is that business owners spend lots of money on ineffective campaigns, then erroneously conclude that marketing is an expense, or not worth doing at all.

However, the secret to marketing success is to create a marketing system. A system of activities, strategies, tactics and automation that reliably and predictably create measurable results and positive ROI. I call this the “marketing slot machine”. It’s a slot machine that for every £1/$1 you put in, you get £1.50, or £2 or £5 or more back out. Once you’ve created this system (which requires a small amount of experimentation and testing), you should be able to turn it on and off at will, and invest as much as you can to gain maximum returns.

Myth 2: Marketing is expensive

Marketing is only expensive (and therefore an expense rather than an investment) when it is either unaccountable or ineffective. There are myriad ways to market you business inexpensively that are highly effective, once you know how. The key is to understand the elements or variables that go into each activity or campaign, and how they affect the ultimate outcome. This is where most people go wrong, and that’s why their marketing fails to produce the results that they’d hoped for. Often the message is weak or confusing, it’s being sent to the wrong people, or they fail to follow up. Get the formula right, and marketing can be very inexpensive – I spend less than £100 per month on marketing and I’m getting great results.

Myth 3: Marketing means I have to be pushy and salesy

Good marketing, done the right way is neither pushy nor salesy. It’s a complete myth that pushy, “gift of the gab” people make the best sales people. Why? Because they spend most of the time talking about themselves or their products and then manipulating people into buying from them. Whilst this used to work, and still does occasionally, it often results in buyers remorse and a general sense of uneasiness on the part of the buyer. Much of the time it creates resistance and a feeling of wanting to run for the hills – have you ever felt like that?

Ironically, the best marketers and salespeople are those who listen. They listen to what potential clients are saying and see if there’s a match between what they offer and what the buyer needs. They build relationships and educate their prospects about how they can help them. The art is to get in front of people who have demonstrated a need or want for what you offer, and who will gladly learn more about what you do and how you can help them.

Myth 4: Marketing produces instant results

Some people believe that if they keep running their adverts/campaigns that they’ll “increase their profile”, and somehow, magically one day, a stampede of clients will come rushing to their door. I don’t subscribe to that theory, because I believe that all marketing should produce a measurable result that can be observed in a fairly short time frame. If you’re marketing efforts are not producing obvious, tangible results then you need to look at the elements that aren’t working.

Having said that, marketing is not something you can usually achieve overnight success in. It’s somewhat like rolling a snowball down a hill – there’s a cumulative effect and momentum increases over time. To create the cumulative effect and momentum requires sustained and consistent effort. Marketing isn’t something you do occasionally, and then put on the back burner. It’s something that you need to do constantly, bit by bit, in the same way that a sportsperson needs to train every day to be good enough for the Olympics.

Myth 5: Once my diary is full, I can stop marketing

It’s human nature that once you’ve got some well-paying work you feel rather pleased with yourself, and focus most of your time on servicing your new clients. However, if you have a sales cycle that’s usually more than a couple of weeks long, then you’re going to come a cropper once the project finishes. Because if you don’t continue to do your marketing whilst you’re working on the project, then at the end of the project you may find that your sales pipeline is empty and you have to start up your marketing all over again. It may then be a number of weeks before people start to progress down your sales pipeline towards actually doing business with you. This is what is commonly referred to as the “feast and famine” syndrome.

If you prefer to avoid these peaks and troughs of income producing activity, then you need to think about how you can do a little bit of marketing on a consistent basis. Even better – create a marketing system that easily and reliably entices prospects into your sales pipeline without huge amounts of effort from you.

Myth 6: My business is small, so I don’t need a marketing plan

I tried some marketing plan software once. It asked me a lot of questions about market share, mission statements plus product, price, promotion and place. Great fun, if your mind likes to chew on such imponderables. As a graduate of a business studies degree I knew exactly what it was referring to, but had no idea how that was useful to a small business. And guess what – that’s because it isn’t!

No wonder then, that most small businesses don’t have written marketing plans, when traditional style marketing plans seem convoluted and esoteric. However, this doesn’t mean that a marketing plan in your head is any better. The question is whether this results in any organised activity.

And to me, that’s the essence of a marketing plan – a blueprint for organising your marketing activities. It doesn’t have to be high-falutin’ or fancy, or be filled with marketing-jargon, but what it does need to do is focus resources on specific action steps that need to be taken to achieve specific goals. There’s a world of difference between carrying ideas around in your head, and writing them down into an organised plan of action.

If you don’t have a written marketing plan, then I urge you to consider this: research suggests that businesses that create a written marketing plan increase their revenue by about 30% after having created one.

Myth 7: External marketing help is expensive

If you enlist the help of what I refer to as “traditional” marketing consultants, then it probably is expensive. You’re probably looking at thousands down in one shot, rather than hundreds and probably no guarantees of success. It’s quite possibly a stark choice between taking the family on holiday, or paying for your PR or marketing consultant.

If giving up your family holiday doesn’t appeal, then you may choose to go down the route of taking training courses, reading books, attending seminars, enrolling on e-courses and all manner of other self-study options. The problem with all of this, is that there is rarely any hands-on, customised support for you and your business. And, there’s no accountability – or as I like to say – a friendly kick in the pants to keep you on track. It may also take you quite literally years of trial and error to find out what works for your business. And that’s assuming that you even implement what you’ve learnt, which, sadly, most people don’t.

However, a new alternative has emerged in recent years – marketing mentoring or coaching. Rather than paying thousands to have a marketing consultant do it all for you, or struggling up the learning curve by yourself, you now have the option to work with a coach or mentor who can advise you, guide you and show you how to do your marketing for yourself. Plus they’ll make sure you stay on track. If attracting more clients is important to you, and you haven’t yet created your own “marketing slot machine” then I highly recommend you find a marketing coach who will help you create a marketing system that works for you.

Copyright 2005 Attractioneering

Jane Hendry helps professionals, consultants and coaches to create marketing systems that easily and consistently attract their ideal clients. To get your free Attraction Marketing Starter Kit please visit [http://getclients.co/]

Article Source:
http://EzineArticles.com/?expert=Jane_Hendry

Cooking with Connor – Adventures in the Kitchen with a Toddler

Filed under: Uncategorized — admin @ 6:35 pm

Cooking together has always been a favorite activity in our family. My mother began to cook with me before I started school. One of my earliest school memories was when I was a first grader: our class was invited to be guests of the eighth grade cooking class and we were treated to hot cocoa and oatmeal cookies made by the “big kids.” At the end of the party, we were allowed to help the eighth graders clean up, and I remember volunteering to wash a very large floured baking sheet. As the class was ending, I was still at the sink laboring with the industrial-sized baking sheet that was as big as I was. As a reward for my efforts, I was given a gold star on my forehead. Even now, many years later, I still remember that day as one of the proudest of my life.

And maybe it was that day that started me on a life in which my best memories involve cooking for myself, my family, and my friends. The best of the best memories are the times I cooked with my own children who have now grown up and have given me five grandkids (aged from 20 months to 18 years), with whom I can continue what I started with my children over 40 years ago.

Cooking gives children a wonderful sense of accomplishment and they learn early that hard work can pay big (sweet) rewards. Cooking allows you to talk to kids on many levels: they learn about their family histories when you use recipes handed down in the family (the names of their great grandparents, the foods that derive from their family roots in countries far away), they learn to follow directions, they learn to count (depending on their ages, this can range from simple to more involved calculations), they learn cooperation, they learn the joy of work that can give pleasure not only to themselves but to others, they learn to try and to experience different foods and cooking methods, they learn lessons of self-sufficiency that will serve them all their lives, they learn they must clean up after themselves, they learn to follow directions and how to plan ahead (shopping and prep time).

All the while they’re learning all these things, they’re having fun and so are you.

Children learn to enjoy food from the first moments of their lives, and they can learn the joy of cooking even as toddlers. When you cook with toddlers, it’s important that you concentrate only on the task at hand, and it’s best to limit your cooking class to just one short one at a time. I’ve found it best if the recipes are simple, and have an enjoyable anticipated outcome.

Getting started

These days, I’ve been cooking a lot with my three-year-old grandchild, Connor. I like to begin talking with Connor about what I want to cook with him. I describe how much he will like the dish, and when I get his interest, I give the recipe a fun name. I can keep his interest through the whole process if I start by writing the recipe down and discussing the ingredients and steps involved.

Then I plan a trip to the store for the ingredients. Again I involve the child. We look for the ingredients together, and we watch while the checker bags our stuff, and after we pay her (Connor learns that everything has a price), we go home to cook.

Washing hands is always the way we begin. It’s fun washing up with Connor, who generally resists washing up at other times — as he seriously throws himself into this activity when its for cooking. Next we gather our ingredients and utensils. And then we begin.

Fun and safety

I discuss the fact that we will need to warm up the oven while we’re making our food; explaining that the stove is “very hot” and that he must never touch the oven; and that he only cooks with me, or his Mommy or Daddy. I usually tell him about the times I would cook with Daddy when he was a little boy. This usually gets Connor’s interest. I measure out each of the ingredients, and Connor gets the fun and important mixing job.

If I’m using an electric blender or mixer, Connor gets to turn the appliance on and off (again discussing safety issues and the importance of not using these appliances by himself). If something has to be cooked on the stove-top, Connor stands close by watching the activity and depending on what’s cooking he get a chance to stir the pot (under very close supervision).

By this time, things in the kitchen are starting to smell really good, and that gives us a chance to discuss what we smell and to build excitement about the end result.

Connor gets the honor of greasing the cake or muffin pans, or he can roll out dough (with some help). Depending on what we’re cooking, he also gets the opportunity to help pour the batter into the pans if we’re making a cake, cupcakes, or muffins. If we’re making cookies, he can use the cookie cutters and later he can sprinkle the colored sugar over them.

Finally, we are ready to put the dish into the oven or onto the stove, set the timer, and anticipate the outcome. While waiting, Connor always helps with the clean up, and I admit this is his least favorite thing to do. But this is one of the lessons that are learned we must always clean up our own messes. It’s not all work. While we’re cleaning up, we get to look into the oven and watch the progress of the dish as it cooks. We discuss how the food will get to smell better and better, how it browns, and how the cake gets bigger as it cooks.

When the timer rings, with Connor closely watching, I take the food out of the oven and place it on the cooling rack. If the dish calls for icing, we use the cooling time to make the icing, and Connor helps put the icing on the cakes or cookies (and into his mouth).

At last, the dish is done and we get to eat it, sharing it of course with Mommy and Daddy, and anyone else who wants some. Since eating is a social activity, Connor basks in the glow of his accomplishment and enjoys the compliments and the conversation. In our family, after eating everyone helps clean up, so once again Connor is in on the action.

In general, anything that I choose to cook with Connor (or any other young child) has got to be simple and quick, recognizing that young children have finite attention spans. The time I spend cooking with Connor (or any of the kids) leaves me happy, tired, full, and contented; it leaves them feeling the same way, too, and proud of themselves as well.

The following are a few recipes that I have used successfully with Connor and with my younger grandchildren. I hope that you will try them for yourselves and add your own while you make memories for yourself, your children, and your grandchildren (or any kid who happens to be in your life).

The Recipes

“BaNANA” Bread

Preparation Time: 20 minutes Baking Time: 60 minutes Makes 1 Loaf

You will need: a large fork and a wooden spoon, 2 bowls, oven gloves, loaf pan, cooking rack.

Ingredients:

1 cup sugar

2 cups flour

½ teaspoon salt

1 teaspoon baking soda

1 egg

½ cup cooking oil

2 or 3 very ripe bananas

Pam or some other spray to grease the pan

* Note: You can add ½ cup chopped walnuts to this recipe BUT I DO NOT GIVE NUTS TO YOUNG CHILDREN

1. Heat oven to 350 degrees and spray the sides and bottom of loaf pan with PAM and sprinkle with a little flour (shake out the excess flour)

2. Peel the bananas and mash the bananas with a fork into a small bowl

3. In the other bowl, mix the sugar, oil and egg with the wooden spoon until the mixture looks creamy and is a light yellow color

4. Blend in the bananas

5. Add the flour, baking soda and salt. Break up any lumps in the batter and stir until the batter is smooth and all the flour is mixed in.

To Bake: Spoon the batter into the loaf pan and bake for 1 hour. (Test

for doneness: if the top of the loaf spring back after you touch

it, or if you stick a clean toothpick in and it comes out clean,

it’s done.

Cool on the cooling rack for about 20 minutes, then flip the bread out onto the rack and cool some more before slicing.

Creamy, Dreamy Oatmeal

(to wake a guy up)

Preparation Time: 10 minutes Cooking Time: 5 minutes Serves: 4

You will need measuring cups, small pot (prefer a non-stick one), a long handled wooden spoon, 4 bowls, 4 spoons.

Ingredients:

2 cups of water

1 cup old-fashioned oats

Pinch of salt

Possible Toppings:

(i.e. the good stuff) Milk or Maple Syrup, Brown Sugar

or honey

Butter

Raisins

Sliced Bananas

Crunchy Wheat Germ

1. Pour the water into the pot. Add the oats and salt.

2. Ask a grown-up to help bring the mixture to a boil. Lower the heat to a simmer.

3. Cook for 5 minutes or until the desired thickness, stirring occasionally.

THEN: Spoon into bowls and serve with the topping dejour.

“Butter and Nana Jama” Jam Sandwiches

You will need 2 tablespoons, a butter knife, and a cutting board

Ingredients:

2 slices of bread (or more depending on who is eating)

1 tablespoon strawberry jam

1 tablespoon butter (soften to room temperature to spread

easy)

1. Spread jam evenly on one slice of bread (again depending on how many

are eating) and evenly butter the other slice.

2. Press the jammed and buttered sides of the slices together to make a

a sandwich

3. Place on cutting board and cut into halves or quarters.

A variation that my family enjoys: substitute softened cream cheese for the butter and make Cream Cheese And Nana Jama Jam Sandwiches.

Shamrock Lucky Glass Cookies

Preparation Time: 20 minutes Cooking Time: 8 to 10 minutes oven preheated

to 375 degrees

You will need:

One (1) package of pre-made sugar cookie dough (may

be store bought)

Green hard candy (Lifesavers etc.)

Zip Lock Bags and Small Kitchen Hammer (or any other

thing a child can use to “bam” the hard candy to little

bits)

Two (2) shamrock shaped cookie cutters (1 large and 1

small)

Some tin foil

A cookie sheet

To Prepare:

1. Roll out the cookie dough and cut out cookies using the large shamrock cookie cutter. Using the small cookie cutter, cut a hole in the center of each of the cookies

2. Place the cookies on a foil covered cookie sheet

3. Put hard candies into a plastic zip lock bag and crush them using the kitchen hammer, rolling pin or any thing else that will “bam” the candy (the kids LOVE this part!)

4. Use the crushed candy to fill the holes in the center of the cookies.

To Bake: Place the cookie sheet in the over (adult only) and bake the cookies for about 8 to 10 minutes until lightly browned. Watch these cookies because depending on your oven, they may require less time to brown.

Let these cookies cool completely and then peel the cookies off the foil and EAT!

Variations: Depending on the Holiday or Celebration (or just because), you can use other cookie cutters and colored candy—as for example, Christmas 1/4Tree Cookie cutters and red and green candy for Christmas.

Pruney Loony Muffins

Preparation Time: 30 minutes Baking Time: 15 to 20 minutes in regular sized muffin tin or 7 to 9 minutes in mini muffin tins.

Preheat Oven to 400 degrees Makes 12 regular sized muffins or 36 mini muffins. NOTE: Kids LOVE the mini muffin size.

You will need:

Muffin tin (regular sized or mini sized)

1 and 3/4 cups of flour

1/4 cups of sugar

1 Tablespoon Baking Powder

1/2 teaspoon salt

1/2 teaspoon cinnamon

1 egg

1/4 cup salad oil

2 (4 oz. Baby Jars) of Pureed Prunes or you can use Pureed Apples

1/3 cup milk

Mixing Bowl and Flour Sifter and Measuring Cups and spoons

For the Topping (goes on before baking):

2 Tablespoon Wheat Germ

1 Tablespoon Sugar

1/2 teaspoon cinnamon

To Make:

1. Sift dry ingredients together (flour, sugar, baking powder, cinnamon into a bowl and make a well in the center.

2. Place eggs, milk and prunes (or apples) into a medium bowl and beat with a fork until well mixed.

3. Pour liquid mixture into the flour well and mix until just moistened. Batter will be lumpy.

4. Fill greased muffin tins to 3/4 full

5. Mix the topping ingredients together in a small bowl and sprinkle the topping on the muffins and gently pat on.

Bake in the preheated oven (400 degrees) for 15 to 20 minutes for regular sized muffins or 7 to 9 minutes for mini muffins.

Submitted to Online Cooking by Maureen R. Sinclair

Article Source:
http://EzineArticles.com/?expert=Maureen_R._Sinclair

Five Most Effective Internet Marketing Tools

Filed under: Uncategorized — admin @ 5:17 pm

Like any industry, Internet Marketing has its own special

marketing tools and methods. Many of these marketing tools

may already be familiar to you: autoresponders, SEO software,

link-building systems, content management programs,

affiliate software… and the list goes on.

However, Internet Marketing has other more effective,

non-traditional marketing tools every marketer should

know about if they want to reach their full potential as

online marketers. Some of these marketing tools come cleverly

disguised or camouflaged, with many surfers or customers

completely unaware that they’re receiving a sales-pitch.

Yet, these innocent and simple sales techniques are some

of the most effective marketing tools on the web.

For anyone involved in Internet Marketing or for anyone

wishing to become involved, a quick rundown of these

marketing tools may prove helpful. Here’s a brief list

and a few pointers on how to effectively use these

marketing tools.

1. Domain Name

Lets start at the very beginning. Your domain name should be

considered your first Internet marketing tool. Pick it right

and your domain name can also be your most effective marketing

tool. Get it wrong and it may spell game over.

Most marketers agree you should pick a short memorable

keyword-related domain name. For example, http://www.hotels.com,

it’s easy to remember/spell and it tells you exactly what

the site is about. Picking a domain directly related to the

keyword or keywords of your site will help greatly in obtaining

a high ranking for your site with the search engines. Not to

mention, it will be a great marketing and promotional tool,

telling your potential customers exactly what your site is

promoting and displaying.

On the other hand, some marketers suggest you opt for a short

jazzy name that can be easily remembered by your visitors.

Ebay, Google, Napster, Yahoo… regardless of which route you

take, make sure you examine all the marketing potential before

you pick your domain name. The right domain name can be one

of your most effective marketing tools on the world wide web.

Many experts also suggest you only set up a dedicated server

for your domain or domains. A dedicated server only carries

one domain. Most hosting companies (for economic reasons)

often share hosting servers, i.e. your domain is co-hosted

with hundreds of other domains on the same server. Since you

will be using the same IP address this may have dire consequences

if one of the domains is accused of spamming or some other

unscrupulous behavior. Even if you can’t afford a dedicated

server, it would be wise (for SEO purposes) to have a separate

IP address for each domain you own. Most hosting companies

provide this service for a small fee.

2. Keywords

Keywords, what surfers type into search engines to find what

they’re looking for, are the real building blocks of the web.

They are the single most important element in any online

marketing venture. Pick the right keywords and you’re in

business, pick the wrong keywords and again, it’s game over.

Therefore, you must have special keyword software or use some

online sites or services to help you pick the right keywords.

Many top marketers use WordTracker.com, GoodKeywords.com,

or the new Keyword Elite by Brad Callen. A superior keyword

research product will supply valuable information: number

of searches made each month, amount of competition and the

top sites targeting your keywords.

Remember, you must target the right keywords with your site

or online marketing. Targeted keywords draw targeted traffic

(customers) to your sites or products. The right keyword software

or program will have a direct correlation to the success

or failure of your online marketing efforts. So choose wisely!

3. Articles

Many marketers believe in and rely upon purely organic SEO

techniques for marketing their sites. One simple method of

organic SEO is writing and submitting keyword related

articles around the topic of your website with links back

to your site. As other sites display your articles you gain

valuable one-way links back to your site. Search engines then

follow all of these links and rank your site highly for the

keywords in these articles. For this reason the modest article

may prove to be the single most important marketing tool you

have in your arsenal.

As your site becomes highly ranked for these keywords, other

sites will want to link to your site in order to become

optimized for those same keywords… article keyword marketing

is one of the most effective Internet marketing tools at your

disposal. Used properly if can position your site in the search

engines and bring in all that highly prized targeted traffic.

Keep in mind, many Internet marketers have side-stepped the

whole SEO optimization process by going directly to search

engines and buying their traffic with PPC pay-per-click

advertising. Overture and Google Adwords program are good

examples of this method. Marketers bid on clicks to their

site’s keywords and bring in targeted customers. In

knowledgeable hands, PPC marketing is an extremely

effective and lucrative marketing tool.

4. Lists

The backbone of any Internet marketing system is the list.

It is another marketing tool you can’t do without. The list

is simply a large database of contacts, people who have

given you permission to email or contact them. These are

subscribers who have opted-in to your ezine or newsletter.

Most successful marketers keep countless different databases

for each product or topic they’re targeting with their marketing.

Ezines or newsletters are vital Internet Marketing tools that

no online business should ignore. It is essential you keep in

contact/touch with your past and future customers. You must

build an ongoing relationship and connection with your customers.

Besides your ezine or newsletter, many marketers also set up

lists of affiliates to help promote and sell their products.

Never underestimate the power of an affiliate system as an

effective marketing tool. It is the stuff Empires are made of!

Once a marketer has acquired a large list of loyal contacts

or affiliates — the flood waters open up. Opportunities for

JVs or Joint Ventures with other online marketers make for

serious cash flow.

5. Blogs And RSS Feeds

Blogging and RSS feeds have become essential marketing

tools for savvy online marketers. Online journals or blogs

are all the rage, especially in the marketing field. These

blogging systems such as WordPress are great content

management tools that will quickly build a content-rich

site, pulling in targeted traffic from the search engines.

Search engines are enamored with blogs and RSS feeds mainly

because blogs provide fresh content, the main lifeblood

of every good search engine. For this reason no site should be

without a blog and RSS feed, it will keep your content

regularly visited and indexed by the search engines. In

addition, all that information and content is a perfect tool

for drawing potential customers to your products and services.

Along with your domains, lists, keywords, and articles —

blogs are effective marketing tools that will play an

important role in the success of your online marketing.

In the right hands, these Internet marketing tools can

work magic on any company’s bottom line. They are some

of Internet Marketing’s most effective tools.

You don’t have to think outside of the box, you just have

to know what makes up the box!

—-
The author runs an Internet Marketing website featuring all the latest marketing tools and techniques. Click here to visit Internet Marketing Tools

Copyright © 2006 Titus Hoskins. This article may be freely distributed if this resource box stays attached. Anyone wishing to learn about Internet Marketing and don’t want to spend a bundle should try these: Free Internet Marketing Courses

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Getting The Most Out Of Celebrity Clothing Lines

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Celebrity clothing lines have become somewhat of a big hype these days. That’s because celebrities always look great in their clothes, and it would be nice to see what they’re endorsing next in the fashion industry. While celebrity clothing is a big hit, you’ll need to be more familiar with what goes around it and budget wisely!

There are now many famous stars who own celebrity clothing lines. Jessica Simpson herself had up to 3 ranges of clothing in 2005. Designs ranged from Juniors to wedges to cowboy boots. Milla Jovovich also had her celebrity line, which features vintage-inspired clothing. If you’re interested in swimwear, Elizabeth Hurley has a celebrity line selling beachwear. Jlo’s fashion company made millions from selling junior clothing, girls clothing, plus-size clothing, perfumes and accessories! One of the latest celebrity lines is one endorsed by Avril Lavigne. It is basically designed for the “junior lifestyle” and is said to reflect Lavigne’s personal style. Lavigne herself stated that she makes sure items have a good fit and great quality. Plus, the line is made to be affordable.

While stars look great, don’t always expect good quality because you are wearing their clothes. In fact, not all celebrities wear clothes from their own celebrity lines. Remember, celebrities will always look good because they have their own stylists and make-up artists. To get the best celebrity clothing for you, get to know the reason why they were created in the first place.

We are often psychologically drawn to celebrities because of their high status and reputation as being the beautiful people. Hence, we like the idea of buying from their celebrity fashion line so we could associate ourselves with their high status. The reality is some celebrities don’t even design their own clothes, and they are rather used for endorsement to make big bucks. The key things you should really be looking for in a celebrity fashion line are purpose and quality.

What was the purpose of that particular celebrity fashion line? Why was it created in the first place? There are actually some celebrities who genuinely want to design a line that could help people with specific concerns. Oftentimes these celebrities showcase clothing that are very much like the clothes they wear, for example Avril Lavigne. There are celebrity fashion lines that were designed mainly for a woman’s natural curves, for the classic look, or for a certain personality. So, don’t settle for just any piece of clothing because a celebrity designed it! Instead, look for creativity and quality, and avoid buying items that simply have the “stamp” of a celebrity’s name.

If you absolutely love the style of your favorite celebrity, why not get some celebrity-inspired clothing? You don’t always have to buy from celebrity clothing lines to emulate a celebrity’s style. Get a few items from a celebrity fashion line and simply throw in a number of celebrity-inspired clothing to enrich your new wardrobe. Buy a skeleton top from Lavigne’s fashion line and then buy some cheap, funky jewelry from Target or other department stores to complete the look all on your own. Completely copying your favorite celebrity will simply make you a copycat and boring in a fashion sense. Get inspired instead, and incorporate your own personal style to make the most out of your new celebrity wardrobe.

The author is launching a new clothing social site [http://clothshare.com] please come by and show off your style.

Blog, video, pictures, forum, classifieds and much more can be found at [http://clothshare.com]

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Learn About Sports Cars Before You Buy One

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Nothing beats the exhilaration brought about by speed. Anyone who has ever driven an automobile has at least dreamt of taking the role of Steve McQueen in “Bullitt”, getting into a high-speed car chase. If not Bullitt, each driver has dreamt playing Michael Caine’s Charlie Cosker in “The Italian Job”, driving that gorgeous convertible into the very heart of the gold heist.. Anyone who has ever taken control of the wheel has at least once dreamt of driving not just to get from point A to point B but to go from point A to B in flair. And driving a fantastic sports car fulfills this dream.

In making an automobile or any land vehicle for that matter, a lot of factors are being considered: cost of material, safety, efficiency, and performance are only some of these at play on the drawing board of a car maker. A sports car however, in definition gives priority to performance above all other factors. By performance, speed is usually the first thing that comes to mind. Speed relies heavily on the power of the car’s engine.

Most sports cars do have muscle engines which can outrun even the fastest sedans easily. A sports car engineer therefore puts it first on the list of factors that he has to consider: how to travel the distance with the least amount of time possible.

But of course, even if performance is a cut above every other consideration, the other factors are never neglected. Safety cannot be compromised, because even the fastest sports car needs a driver on the wheel at all times, and safe at all times. Besides, everyone wants to drive from start to finish in one piece, after all. So a performance-oriented vehicle must pay attention to the other factors and not rely solely on the car engine’s power.

A number of sports cars compensate for a not-so-powerful engine with a light body, paying due respect to the laws of physics: the lighter the mass, the smaller amount of force required to move this mass. This is also the reason why a sports cars usually are smaller, and do not have backseats. If these cars do have backseats, these are not as convenient as a sedan’s and is only a throwaway to please the insurance companies. One may also notice that a sports car quite often only has two doors, and it shares the same reason as that of the backseat.

Because it can outperform any of the regular four-seater cars out in the market, sports cars are sold obviously at a higher price. Another reason is because quality materials are almost always being used to withstand the heavier wear and tear in this type of vehicle.

This also explains why purchasing a sports car remains a pipe dream to most car enthusiasts. But it doesn’t have to be that way anymore. It is easier to get one’s hands on the steering wheel of a sports car than most people think. One just has to have the imagination and acumen to do so.

Buying a sports car does not have to mean going to your nearest car dealer and getting a brand new vehicle off the rack. There are quite a handful of these vehicles beyond the dealer’s garage, in very good condition and sold at a lower price. You can always check out car auctions and watch out of sports car models being sold at pancake rates. Pre-owned sports cars are always available on your local car magazine or website; sometimes it just requires you to pay more attention to these ad placements; you’ll never know when the sports car of your dreams is right under your nose.

Buying second-hand sports cars maybe the best way to go if one is facing monetary constraints. If a pre-owned sports car is taken cared of properly, it will give one the same excitement that a new one can provide.

There are also private sellers particularly of sports cars. More often than not, owners of these sports cars found themselves short of cash and are willing to dispose of their sports cars at considerably low prices, much to their resistance. Desperation is in a way good for buyers on the look-out: they get their dream vehicles at bargain prices.

And once you have spotted the car of your dreams, it is wise to exercise routine vehicle inspection, the way one does when buying a regular car. Do not forget to visually inspect the engine, the interior and the body. It is a folly to disregard these simple reminders, especially when buying a pre-owned sports car. You as a buyer can easily assess the condition of the car, how well it was maintained by the owner, simply by looking at it. Then, the proof of the pudding is in the eating: do not forget to test-drive your prospect sports vehicle before closing the purchase. Give it a go and see how it feels. If it feels good – and you feel like Steve McQueen in Bullitt – it is time to call that sports car your own.

Lee Dobbins writes for sportscars.unique-articles.com where you can learn more about the sports care and get tips on buying a sports car

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February 21, 2012

High Performance Bowling: The Very Best Bowling Balls For You

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High performance bowling balls are not the same as regular bowling balls. In fact, virtually every kind of bowling balls will differ at least slightly depending on their purpose. As I mentioned, There are many different kinds of bowling ball equipment and accessories that can help you maintain the condition of your high performance ball, and high quality is a must when you need high performance bowling balls.

Obviously you do not want to purchase a great, professional, bowling ball for a child who just likes to play and does not belong to a league or a team–but sometimes you need the very best.

If you are really interested in keeping your bowling balls perfect as the day you purchased them–high performance bowling balls will need equipment and accessories to keep them in top-of-the-line shape. High performance balls are the most important kinds of bowling balls to maintain. The condition of your high performance bowling balls can really affect your game.

There are incredibly highly technologically advanced bowling ball accessory items such as cleaners, and polishers, being developed by all of the top manufacturers. And the very best cleaners, polishes, gloves, etc will keep your high performance bowling balls the way you want.

When you purchase high performance bowling merchandise you have certain expectations. Purchasing excellent high performance bowling balls, and treating them with care will provide the very best performance possible. You will be ready to take on the competition with your high performance equipment–especially bowling balls because they do give any player an advantage over everyone else. The rest is up to your skills as a bowler.

Shiny, high performance bowling balls chosen carefully among a vast selection of the absolute high performance bowling balls are the high quality you want if you are a serious bowling enthusiast. And we know you will love keeping your high performance bowling balls pleasing to the eye. Look around online to find the very best performance bowling balls you can get.

The most important thing about bowling is that you have fun doing it, right. However, especially in competitive bowling scenarios, a high score sure helps you have more fun than a low one. When you use the right ball polishes you will have the perfect amount of slide for your bowling ball. Go ahead–go high quality–technique, ability, training, practice, great equipment and high performance bowling balls are the requirements that make a great bowler.

Anne Clarke writes numerous articles for websites on gardening, parenting, recreation, education and home decor. Her background includes teaching and gardening. For more of her articles about bowling and bowling balls, please visit High Performance Bowling Balls.

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Consider Renting A Television

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Most of us regard our television very highly because this box seems so magical that it can provide us entertainment as well as essential information about many things. If you feel that your television set is already outdated and obsolete, you may look for a newer model to buy yet you will need a serious amount of money just to purchase the latest television in the market. However, don’t let your frustration get the better of you just because your budget is limited because there is yet another option that will allow you to enjoy the latest in television models, and that option is television hire.

In our modern world, technologies seem to evolve within just a short time that the television we bought today may already be considered by others as old and archaic. The cost of new television sets is undoubtedly expensive, thus considering to rent a television set may be an attractive alternative.

You may decide to just save money and defer your television purchasing until you have saved enough money to buy. Yet it could be possible that by that time, a much up-to-date models are already available. When you opt for television hire, you are able to enjoy the latest technology and may be allowed by the rental company to change your rented TV unit for a newer model once you decide to renew the rental agreement.

Television hire is also an option if you want or need an additional set at home. Suppose you have bought a home theater system which you have placed in your living room for the family to enjoy, yet you find it necessary to have another smaller TV set in your bedroom, you may simply rent for this second set instead of buying another.

Shopping for a new TV can be challenging because when you are already inside the appliance store, there are so many television sets to choose from. Then when you finally have bought something, brought it home and used it for a few days, you will realize that your selection is not exactly what you wanted. For just a few more dollars you should have just bought another model. With television hire, upgrading to a newer model or changing a television set for another model which you think is better is generally easy with a rental agreement. Should you want to change your rented unit to a newer model, all you need is to add a little more to your monthly rental fee and you can enjoy watching on your hired television set.

When you have bought a television, naturally a warranty comes along with your purchase. However, when the warranty period is over and your unit suddenly broke down, you will need to pay for possible repairs and parts replacements. With television hire, you need not worry about the technical problems of your TV, with or without a warranty. Part of the agreement you have made with the rental company and must be contained in the contract is that the company will deal with any technical problems of your rented unit. If the TV needs to be repaired in the company’s premises and while it is being repaired, you will be provided with a substitute so you are not left void of a television to watch your favorite shows.

S. Eleazar writes for Television.com.au, an Australian Television Directory where you can find companies and vendors offering television hire, television repair and other television-related goods and services.

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February 8, 2012

The Cooking Tips For Gas Grills That Every Griller Needs to Know

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When preparing food for the grill, the greatest challenge for home cooks is that grilling is an intense form of direct heat cooking, and controlling the heat can be tricky. Although most people see it as easy, grilling is actually one of the most challenging of the basic cooking methods. If cooking is like driving a car, grilling is like being strapped to a rocket ship! Now more than ever, creative home cooks are looking for the best cooking tips for gas grills. As the weather starts to get nicer and the great outdoors beckons, attention starts to turn to outdoor cooking – and gas barbeque grills can’t be beat for simplicity and convenience. But grilling only becomes EASY when you know these important cooking tips for gas grills that are guaranteed to improve your results. Grilling, like any basic cooking method, can be mastered. These cooking tips for gas grills will get you started on the road to expert grilling any time of year.

Preparing Recipes for the Grill

Cooking all recipes for the grill starts with understanding how the grilling method acts differently on different types of foods. Because grilling is an intense heat form of cooking, careful product selection is extremely important. The grill will not tenderize meats so you must start with a tender product if you want to end with a tender product. Marinating meats when making recipes for the grill is the best way to apply some tenderizing properties before cooking. The product itself is also an important consideration because you want to make sure it will be able to withstand this form of direct high-heat cooking. Different products will handle this differently and some are just not the best choice for standard grilling. A very delicate fish, such as tilapia, will not perform very well on the grill because the high heat may burn the outside of the fish before the inside cooks at all. Another consideration is when grilling combinations of different foods, as in skewering vegetables. A mushroom will cook faster than a carrot or potato, for example. You will achieve far better results by par-cooking the “harder” items prior to skewering so that all vegetables are the correct done-ness at the same time. Once you have considered the differences in the types of foods you will be grilling and preparing them accordingly, the basic procedure for creating recipes for the grill is:

  1. Heat the grill on HIGH with the lid closed to heat up the coals and grates to as hot a temperature as possible.
  2. Brush the food item with the oil of your choice and place it on the hot grates – presentation side (“pretty side”) down.
  3. For GRILLING, leave the grill cover OPEN.
  4. After a few minutes inspect the item. You are looking for the item to start to brown around the edges and to see pink (almost clear) moisture bubbling up to the top. This will be your signal that the item is 75% cooked on one side and that is the time to flip it.
  5. Do not use a fork to flip the item and do not puncture it in any way – because that will allow precious juices to escape.
  6. Using an instant-read thermometer – because this is the only real way to know when something is done – remove the item 5-10 degrees BEFORE the desired final internal temperature.

A Gas Grill Cooking Twist

Although GRILLING is always done with the lid cover open, gas grill cooking can incorporate additional cooking methods that make it preferable to cook with the grill cover closed. With the grill lid closed, the grill changes from a CONDUCTIVE cooking vehicle to a CONVECTIVE cooking one – more like your oven. Of course you could just use your oven for using these cooking methods, but outdoor cooking does have some advantages over indoor cooking – particularly in warmer weather. So how do you turn your dry heat, direct source cooking vehicle (the grill) into one that can utilize a moist convective cooking process? It’s actually a pretty cool technique for gas grill cooking. This is a trick I use most often with delicate fish, such as tilapia. First, I turn the heat OFF on the side of the grill that my tilapia will cook. Then, I add a pan of water to the bottom of the other side of the grill – right on top of the heat elements. Keep in mind that this “water” can be any kind of liquid you like. I use shrimp stock sometimes with fish, but you can season it with chicken broth, wine – anything that is liquid and imparts nice, complimentary flavors to the product you are cooking. Then, the fish is placed either directly on the grill (if you have a flat grate option) or you can put it in a cast iron pan and put it on the grill grates. The rest of the procedure for this type of gas grill cooking follows the normal grilling process – cook with your eyes and observations, flip after 75% done, use a thermometer to determine final temperature and remove a bit “early” to allow for the carry-over cooking that occurs. And that’s it, now you can consider gas grill COOKING in addition to standard GRILLING for great outdoor cooking results.

Gas Barbeque Grills vs Charcoal Grills

You will hear from many self-proclaimed GRILLMASTERS that the traditional charcoal grill is far superior to the gas barbeque grill, but the gas grill has many advantages that make it a great choice for any outdoor cooking situation. I will admit that the charcoal grill provides opportunity for a deep, smoky flavor that is not fully achievable with the gas barbeque grill, but after that all of the “pros” go into the gas grill’s column. For starters, the gas grill is much easier and safer to start because it uses propane as fuel and starts at the press of a button. Charcoal grills can be easily started with lighter fluid, but this can be dangerous, and can impart an undesirable taste into the food. Plus, the gas grill turns OFF as easily as it turned on! No waiting for coals to cool so that you can empty and clean the grill and no messy coals to dispose of. The other nice thing about gas barbeque grills is that they allow for consistent heat throughout the cooking process. With the charcoal variety, the cook has to really control the heat by actually moving products closer and further and this takes some practice and experience.

These cooking tips for gas grills seem simple but they truly are the difference between great grilling results and disappointing meals. The next time you get ready to grill, remember that careful product selection and a basic understanding of cooking methods is all you need to master the barbeque grill, creating outdoor meals and memories for life.

Chef Todd Mohr is a classically trained chef, entrepreneur, cooking educator and founder of WebCookingClasses. You CAN learn to cook without written recipes by taking his FREE cooking class that will change the way you think about cooking forever!

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Why People Really Fear Public Speaking

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An entire industry has developed around the simple skill of public speaking. Studies have shown that public speaking is more feared than death by most Americans. Of course, the greatest fear must be of public speaking to death, that would combine the worst of all evils. Why are most Americans so afraid of public speaking?

My first memories of public speaking fear tie back to early memories of school, and more importantly public speaking at school. I think many of our fears of public speaking tie back to that scenario. I recall being required to stand before the class and recite, from memory, a poem by Chaucer. I was terrified that I would not remember it, and watched as classmate after classmate forgot the poem, and stood there besieged with laughter from his classmates. When I think of my classmates, I wonder how public speaking, given this memory, affects them later in life. Did this one horrible event make everyone fearful of public speaking?

I wish that this instance was unusual, but I hear it over and over again when I ask students when they developed their fear of speaking. It is my theory that a lot of public speaking fear is really fear of memorization. That’s why, in my public speaking courses; I try to eliminate all memorization. I teach speakers that in real life, nobody memorizes anything. You speak from a prepared text or, at a minimum bulleted notes. I have found that once I remove memorization from the public speaking syllabus, speakers loosen up and focus their energy more on positive delivery than negative fear. To me, memorization is the cause of public speaking anxiety. That is why I completely remove it from speaker’s lives to make them happier and more effective.

Do you look stiff reading from a prepared text? Not if you practice and learn good eye contact techniques. Sure, you look more natural without looking at your notes, but you sacrifice your health and happiness. Also, the tension will eliminate any off the cuff naturalness. In the end, you really are better off, and more successful, without making memorization a part of your public speaking job.

Think back on your first bad public speaking experience. Did it include memorization? I thought so.

For more articles on public speaking click here.

Frank Rolfe, author of One Day Master Speaker has spent over 25 years teaching public speaking classes at the college level.

He developed his method while teaching a five day immersion course on public speaking. Rolfe noticed that by focusing on the most important building blocks and eliminating minor items that few people use, he could get outstanding results from students extremely quickly.

Rolfe also developed unique “tricks” that students can use based on real-life shortcuts professionals use to improve the impact of their speaking. Some of these shortcuts are so simple and easy, but the impact is enormous.

Rolfe believes that anyone can speak confidently by following his system. And he should know. He has taught 1,000′s of executives and professionals these concepts.

Frank can be reached at: frank@fasterspeaker.com

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February 7, 2012

Public Speaking and Panic Attacks

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It is often observed that many people’s top ranking fear is not death but having to speak in public. The joke is that these people would rather be lying in the casket at the funeral than giving the eulogy. Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source of worry weeks or even months before the speaking event is to occur.

These speaking engagements do not necessarily have to be the traditional “on a podium” events but can be as simple as an office meeting where the individual is expected to express an opinion or give verbal feedback. The fear of public speaking and panic attacks in this case centers on having an attack while speaking. The individual fears being incapacitated by the anxiety and hence unable to complete what he or she is saying. The person imagines fleeing the spotlight and having to make all kinds of excuses later for their undignified departure out the office window….

This differs slightly from the majority of people who fear public speaking because their fear tends to revolve around going blank while speaking or feeling uncomfortable under the spotlight of their peers. The jitters or nerves of speaking in public are of course a problem for this group as well, but they are unfamiliar with that debilitating threat which is the panic attack, as they most likely have not experienced one before.

Public Speaking and Panic AttacksSo how should a person with an anxiety issue tackle public speaking? Stage one is accepting that all these bizarre and quite frankly unnerving sensations are not going to go away overnight. In fact, you are not even going to concern yourself with getting rid of them for your next talk. When they arrive during a speech/meeting, you are going to approach them in a new manner. What we need to do is build your confidence back to where it used to be before any of these sensations ever occurred. This time you will approach it in a unique, empowering manner, allowing you to feel your confidence again. It is said that most of the top speakers are riddled with anxiety before speaking, but they somehow use this nervousness to enhance their speech. I am going to show you exactly how to do this, although I know that right now if you suffer from public speaking and panic attacks you may find it difficult to believe you can ever overcome it.

My first point is this and it is important. The average healthy person can experience an extreme array of anxiety and very uncomfortable sensations while giving a speech and is in no danger of ever losing control, or even appearing slightly anxious to the audience. No matter how tough it gets, you will always finish your piece, even if at the outset it feels very uncomfortable to go on. You will not become incapacitated in any way.

The real breakthrough for if you suffer from public speaking and panic attacks happens when you fully believe that you are not in danger and that the sensations will pass.

“I realize you (the anxiety) hold no threat over me.”

What keeps a panic attack coming again and again is the fear of the fear–the fear that the next one will really knock your socks off and you feel you were lucky to have made it past the last one unscathed. As they were so unnerving and scary, it is your confidence that has been damaged by previous anxiety episodes. Once you fully understand you are not under any threat, then you can have a new response to the anxiety as it arises while speaking.

Defeating public speaking and panic attacks…

There is always a turning point when a person moves from general anxiety into a panic attack, and that happens with public speaking when you think to yourself:

“I won’t be able to handle this in front of these people.”

That split second of self-doubt leads to a rush of adrenaline, and the extreme anxiety arrives in a wave like format. If, however, when you feel the initial anxiety and you react with confidence that this is not a threat to you, you will move out of the anxiety rapidly. Using this new approach is a powerful ally because it means it is okay to feel scared and feel the anxiety when speaking-that is fine; you are going to feel it and move with and through the sensations in your body and out the other side. Because he or she is feeling very anxious, often before the talk has begun, that person may feel they have already let themselves down. Now, you can relax on that point. It is perfectly natural to feel the anxiety. Take for example the worst of the sensations you have ever experienced in this situation–be it general unease to loss of breath. You will have an initial automatic reaction that says:

“Danger-I’m going to have an episode of anxiety here and I really can’t afford that to happen.”

At this point most people react to that idea and confirm it must be true because of all of the unusual feelings they are experiencing. This is where your thinking can lead you down a train of thought that creates a cycle of anxiety that produces a negative impact on your overall presenting skills.

So let that initial “oh dear, not now” thought pass by, and follow it up immediately with the attitude of:

“There you are-I’ve been wondering when you would arrive. I’ve been expecting you to show up–by the way, I am not in the least threatened by any of the strange sensations you are creating–I am completely safe here.”

Public Speaking and Panic AttacksThe key to controlling your fear of public speaking and panic attacks is that instead of pushing the emotional energy and excitement down into your stomach, you are moving out through it. Your body is in a slightly excited state, exactly as it should be while giving a speech, so release that energy in your self-expression. Push it out through your presentation not down into your stomach. You push it out by expressing yourself more forcefully. In this way you turn the anxiety to your advantage by using it to deliver a speech where you come across more alive, energetic and in the present moment. When you notice the anxiety drop as it does when you willingly move into it. Fire a quick thought off when you get a momentary break (as I am sure you have between pieces), asking it for “more.” You want more of its intense feelings as you are interested in them and are absolutely not threatened by them.

It seems like a lot of things to be thinking about while talking to a group of people, but it is not really. You’d be amazed how many different non-related thoughts you can have while speaking. This approach is about adopting a new attitude of confidence to what you might have deemed a serious threat up until now. This tactic will truly help you with fear of public speaking and panic attacks you have associated with them.

If your predominant fear of the speaking engagement is driven by a feeling of being trapped, then I would suggest factoring in some mental releases that can be prepared before the event. For example, some meetings/speeches allow for you to turn the attention back to the room to get feedback etc. from the group.

If possible, you might want to prepare such opportunities in your own mind before the engagements. This is not to say you have to ever use them, but people in this situation often remark that just having small opportunities where attention can be diverted for the briefest of moments can make the task seem less daunting. It my even be something as simple as having people introduce themselves or opening the floor to questions. I realize these diversions are not always possible and depend on the situation, but anything you can factor in that makes you feel less trapped or under the spotlight is worth the effort and can help alleviate fear of public speaking and panic attacks.

I hope you have found this public speaking and panic attacks page helpful. Please give it some careful consideration and you will realize it contains the truth.

http://www.panic-and-anxiety-attacks.com/public-speaking-and-panic-attacks.html

This article is copywritten material. Any requests for reprinting this article must be made to Joe Barry McDonagh

Joe Barry is an international panic disorder coach. His informative site on all issues related to panic and anxiety attacks can be found here:

http://www.panic-and-anxiety-attacks.com/

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February 5, 2012

Public Speaking: International Perspective on Humor

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United States public speaking audiences are becoming more and more diverse. It is your responsibility as a public speaker to be aware of and acknowledge significant portions of the audience that come from differing backgrounds. If you are speaking in a different country, again, it is up to you to find out about local customs and types of humor that are appreciated in that locale. The response to humor is quite different for different cultures. Paying close attention to this fact will give you a greater chance of connecting with international audiences in and out of the U.S. You will also be more aware of etiquette and customs that will make you a welcome speaker anywhere you go.

If you are not familiar with your intended audience, in your pre- program research you might ask, ‘How diverse is your group? Or do you have members from other countries?’ The answers to these questions will help you plan your strategy for connecting with a particular audience.

I was doing my planning for a speech in Baltimore, Maryland and found out that twenty-five percent of the audience was Asian Indian. I knew nothing about the Indian culture and didn’t have long to plan. What I did know was the Dunkin’ Donut store near my home was owned and run by Indians. That was a good excuse to stop in, down a few eclairs, and do some research. I told the proprietor what I was trying to accomplish and he was glad to help. Out of all the information he gave me about humor in India, I only used one line. That was all it took to connect. The line was, ‘I want to tell all my new Indian friends I’m sorry Johnny Lever couldn’t make it.’ Johnny Lever was one of the top comedians in India. They lit up and I went on with the program.

If your local donut shop isn’t run by the appropriate nationality for your next speaking engagement, don’t worry. There are other sure-fire methods to get the information you need. If you are speaking outside the US, get the opinion of local people before you attempt to use humor. If you are speaking in the U.S., seek out members of the nationality to whom you are speaking. If you don’t happen to know any, you can always call their embassy. I’ve called our State Department, The World Bank, Voice of America and many other public agencies for information. Just tell the receptionist you want to speak to someone from the country of interest. Don’t forget to tell them you want to converse in English.

In Hong Kong you would never beckon someone by putting your hand out and curling your index finger back and forth. Why? Read on.

When speaking to foreign audiences you must check your humor carefully so you don’t accidentally offend someone. In some countries you may hear people openly joking on television or in public about subjects that would be taboo in the U.S. That doesn’t mean you can attempt to joke about the same subjects in your presentation.

Even if your speaking humor is OK, you need to become familiar with other customs in the country in which you are speaking. Customs are quite different around the world. It is easy to make mistakes when you are in a totally new environment. You’ll never get the audience to laugh if you accidentally do something offensive. A good resource that gives you a fun look at customs in other countries is the book ‘Gestures: The Do’s and Taboos of Body Language Around the World’ by Roger Axtell. This book gives lots of information on things to do and not to do in public when in a foreign country. Here’s just a few serious mistakes that could easily be made during a speaking engagement that would offend:

1. In Columbia if you wanted to show the height of an animal you would hold your arm out palm down and raise it to the appropriate height. If you are trying to show the height of a person, you do the same thing, but your palm is on edge. So, if you meant to show the height of a person, but you did it palm down as we normally would in the U.S., you would have either insulted the person by treating he or she like an animal or you would have confused your audience because they would now think that you were actually talking about an animal that had the name of a person. See how crazy this can get.

2. I’ve got another animal problem for you. In Hong Kong, Indonesia and Australia you would never beckon someone by putting your hand out and curling your index finger back and forth (like you might do to coax someone on stage with you). This gesture is used to call animals and/or ladies of the night and would be offensive to your audience.

3. In Latin American and the Middle East people stand much closer while conversing. If you were interacting with a person from one of these cultures during a public speaking engagement and you backed away to keep a normal U.S. personal space, you would be sending a very unfriendly message. Asians, however typically stand farther apart. Your understanding of this will keep you from chasing them all over the stage. Keep this in mind too if you go into the audience to interact with them. Since they are seated, you control the interpersonal space.

Sometimes your mistakes are funny. Hermine Hilton, the well known memory expert, tells of a speaking engagement in Nigeria where she tried to pronounce the names of members of the audience and innocently added sexual innuendo. She said everyone was falling on the floor with laughter. Most foreign audiences do appreciate your effort to speak their language.

Here’s a few more international public speaking tips I’ve run across:

1. You might think you are putting your audience to sleep in Japan, but don’t worry. In Japan it is common to show concentration and attentiveness in public by closing the eyes and nodding the head up and down slightly. — Then again, maybe you really are boring.

2. Applause is accepted as a form of approval in most areas of the world. In the United States the applause is sometimes accompanied by whistling. If you hear whistles in many parts of Europe, you better run because it is a signal of disapproval.

3. If you were finishing a speaking engagement in Argentina and you waved goodbye, U.S. style, the members of the audience might all turn around and come back to sit down. To them the wave means, ‘Hey! Come back.’ In other parts of Latin American and in Europe the same wave means ‘no.’

The book I previously mentioned has hundreds of tips that will help keep the audience on your side when you present outside the U. S. Another good and inexpensive source of international background information is the ‘Culturgram’ published by the David M. Kennedy Center for International Studies, which is part of Brigham Young University, located in Provo, Utah.

Each ‘Culturgram’ is a four page newsletter that gives you an easy to understand overview of the country of your choice. It includes customs and common courtesies, along with information about the people and their lifestyle. References point you toward additional study resources. Currently ‘Culturgrams’ are available for 118 countries.

Visual

Regardless of one’s nationality and culture, cartoons and comic strips are the most universally accepted format for humor. A good resource is Witty World International Cartoon Magazine by Creators Syndicate 310-337-7003. If you are speaking to a small group you can hold up the magazine or pass it around. If you want to use the cartoon or comic strip in a visual, you may need permission from the copyright holder. Always read the caption for a foreign audience and give them time to mentally translate what you say. It may take what seems to be forever (4-6 seconds) for the idea to sink in.

Cartoons and comic strips are seen in newspapers and magazines in most areas of the world. Newsstands in large cities usually have foreign periodicals, or you may find them in large libraries. It might be fun to collect cartoons and comic strips when you travel so you have a ready supply when you need one for a speech.

Be careful about your selection of cartoons. Many American cartoons would totally bomb if used outside the U.S. Much of our humor is based on making fun of someone else. This type of humor is not understood in most areas of the world and is considered disrespectful.

Other forms of visual humor that transcend most cultural barriers are juggling and magic. I don’t do either, but good resources are available. Speaking With Magic is a book by Michael Jeffreys that not only teaches you simple tricks, but gives you the points you can relate to the trick. I got my copy from Royal Publishing, Box 1120, Glendora, CA 91740 Phone (626) 335-8069. For juggling and other magic books call or write for Morris Costume’s Catalog, 3108 Monroe Road, Charlotte, NC 28205 Phone (704) 332-3304. There is a charge for the catalog, but it’s worth it.

Words

Terminology is different in most areas of the world even if the country is English based. Highly tested humor that would work anywhere in the U.S. may fall flat in another country simply because the audience doesn’t understand one of the words. For example, in Australia, public speaking break out sessions are called syndicates. If you were making a joke that used the word syndicate, you may totally confuse the audience and they won’t laugh. People from most other countries will not relate easily if you mention miles per gallon or miles per hour. You should avoid speaking about seasons, sports figures or celebrities that don’t have world-wide name recognition. Rethink all humor you normally use and try to find problematic words. This is difficult to do by yourself. Try to find a person familiar with the local culture to help you.

When using translators, humor is tougher because timing and word play don’t translate well. You might have to slow down considerably because of interpretation. Some speakers use half sentences to keep up the pace. This is very difficult and requires practice.

Speakers have been known to have fun with interpreters (of course, I would never do this). An unnamed speaker I know purposely mumbled to his interpreter to see what would happen. The interpreter mumbled back. Then the speaker mumbled again. It was hilarious.

Even when the audience speaks English they may not be able to understand your accent. Check with locals to see if you can be easily understood. You may have to adjust your normal delivery and rate of pitch slightly.

Art Gliner, a long- time humor trainer, gave me this tip: He learns how to say Happy New Year in the different languages represented in his audience. That technique always gets a laugh and the further away it is from New Years, the better. He also tells me a word of welcome in the native language works well too.

A few additional tips from around the world:

* In general, Asians tend not to show excitement. Thais are an exception. They want to have fun while they learn. Be sure to take lots of small gifts to give out and be prepared to receive some too.

* Do not expect standing ovations when speaking in public in Australia. It doesn’t seem to be part of their culture.

* Remember -the U.S. is the foreign country when you speak outside its borders. Lots of things can be different and you should be prepared. Many countries have different standard paper sizes and use two hole punches instead of three. Any video you plan to use must be converted to PAL. You may need a converter to operate equipment you bring with you.

* South of the border people don’t like us to refer to ourselves as Americans. We must remember that we are not the only ones. There are North Americans, Central Americans and South Americans.

* In Japan you should never use self-effacing humor during your public speaking engagement which is well received in American culture. Actually, the Japanese don’t like humor in seminars at all. Conversely, Australians love humor.

The point is that every culture has its likes and dislikes when it comes to humor. They also have customs that can be very different from our own. Your knowledge in this area will help you create a connection with your international audience. You must do your homework, but it is worth it because a laugh sounds the same and produces the same good feelings in any language.

Copyright © 1998 – 2005 Advanced Public Speaking Institute

Tom Antion provides entertaining speeches and educational seminars. He is the ultimate entrepreneur, having owned many businesses BEFORE graduating college. Tom is the author of the best selling presentation skills book “Wake ‘em Up Business Presentations” and “Click: The Ultimate Guide to Electronic Marketing.” It is important to Tom that his knowledge be not only absorbed, but enjoyed. This is why he delivers his speeches laced with great humor and hysterical jokes. Tom has addressed more than 87 different industries and is thoroughly committed to his clients’ needs. http://www.antion.com

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January 27, 2012

Job Placement after Training

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Its a familiar dilemma with any sort of professional training or education: How does one translate what theyve learned into actual employment and experience in the field?? When people talk about the Catch-22 of employment and experience, it is precisely this that they are referring to. It can be a frustrating affair knowing that you are as qualified for employment as anybody else in the industry and yet being unable to procure steady employment.

While this problem exists even in the construction industry, we at the National Heavy Equipment Operators School take every possible step to assure you that you will not have to succumb to it. For starters, the training program at National is second to none; ours is a comprehensive two-part course that covers a wide variety of heavy equipment models and gives you the preparation and knowledge to operate them effectively. Additionally, National is the only accredited heavy equipment training facility in the United States. This means that a certificate of completion from National carries with it a certain weight; employers are familiar with and respectful of the heavy equipment training that National provides.

National is also intricately involved in the construction and heavy equipment industry, and thus we are able to assist our graduates in finding immediate employment far more effectively than other agencies or programs. Upon starting the resident portion of our heavy equipment-training program, students fill out pre-hire applications and have them distributed to their employers of choice while they are still training. Construction opportunities are abundant throughout the nation, from urban construction to rural highway renovation. National has ties to numerous companies and agencies across the United States, and we can help you find the best employment fit once you complete your training.

Once National helps you to get your foot in the door in the construction industry, you can rest assured that employment opportunities will be steady for the foreseeable future. Conservative estimates have the visible construction boom holding steady until at least 2012, and given the seemingly endless number of construction projects visible throughout any metropolitan or rural area, it is likely to persist for much longer. When you consider that heavy equipment operators accounted for roughly ten percent of the approximately 6.7 million construction-related jobs in 2002, the importance of adequate training and job placement becomes even more evident. The program at National Heavy Equipment Operators School is just what you need to assure you of your future financial stability.

Night In Satun

My Mercedes is waiting. The sun beams diffusely down through the moisture laden air causing beads of sweat to drip continuously on my already drenched t-shirt. I am going to Satun and the Mercedes is a classic well kept 1962 model. In fact there is a whole fleet of Mercedes waiting to take tourist to Satun from Hai Jai in Southern Thailand. They are all black with an exaggerated curved body indicative of automobiles of the late 50s. And believe it or not, they still retain the comfort that Mercedes is famous for.

The year is 1998 and I am going to the Andaman Sea in the Straits of Malacca. There I will plant myself for two weeks on one of the many somewhat deserted islands that dot this reclusive part of the world. A world inhabited by pirates and honeymooners in the Koh Tarutao National Park system in the very south of Southern Thailand.

Which island I am going to, I dont know, but I am not the only one. Sharing my taxi ride is a young couple in love from Germany and a family from Thailand, husband and wife with their 5 year old son.

It takes about twenty minutes for the taxi driver to stuff everyones belongings into the trunk. I have made substantial purchases of deliciously fresh dried fruits and filled my water container with pomegranate juice from one of the made for tourist vendors surrounding the taxi. We squeeze into tightly together; the family and myself in the rear of the taxi and the couple from Germany in the front and prepare for a long and fascinating journey.

Are you comfortable the driver asks in broken English.
I answer like an excited kid, Lets get this rocket rolling.

My feelings were of excitement and anticipation and I dont know why I said such a strange thing. No one else said anything and I felt as if my words were still echoing in the silence minutes later. But no matter, here I am in the middle of the world, on an adventure that relatively few have gone before.

The journey takes 3 hours of driving through exotic and undeveloped country side; incidentally through a warm and friendly Islamic side of Thailand. At one point we passed two foreigners on bicycles pedaling in racing uniforms. Later they caught up to us in some remote village on the way as we were stopping for refreshment. They came up next to our taxi and said with a heavy European accent hello? I answered, Wow! I cant believe this! What are you doing way out here in the middle of nowhere on bicycles?

The young man in his twenties answered, We are traveling around the world. We are on our way to Indonesia. The other couple traveling in the taxi with me immediately took notice and a very long and interesting conversation ensues between all of us.

It turns out that the bicyclists are a married couple and the last county they pedaled through was Myanmar. After Indonesia, they planned to cycle the islands of Hawaii and then to Mainland USA.

To this day I still have dreams of that encounter and the miraculous and dangerous journey they were taking. I have never heard of them since and have no idea what became of them.

Before we know it, the taxi driver is honking his horn for us to return and we are saying our goodbyes to this marvelous couple. We pile into the taxi for the last leg of our journey. Looking out the window we pass fields of coconut palms, women balancing wood or foods in baskets on their heads wearing colorful loose clothing down to their feet. The homes we pass by are often made of palm frawns or a patchwork of wood and debris. And in the fields are men and women, young and old with their ox and children tilling vegetables in the same way at their ancestors have done for thousands of years.

Finally we reach Satun. I dont know what to expect. The town is about two blocks long; a fishing village whose main street leads right to the ocean. There fishing boats made of old rotting lumber wait to take us to one of the many islands we will now select in the many makeshift tourist offices that line the street.

Each old rickety tourist office has pictures of the islands they offer and provide for a fee, the means to get their. And if you are uninformed, you will pay in advance for you accommodations. Something better to do when you arrive on the island. Occasionally an owner of one of these offices tries to get us inside by enticing us with words like beautiful, exotic, cheap We all walk down the main avenue looking and asking questions until each of us select our travel destination destiny.

I study all the pictures from all the offices of all the islands carefully and I choose Langkawi only 5 kilometers away from the southern tip of Tarutao Island. I pay the equivalent of approximately $7 for a round trip boat ticket and I am then led to one of the boats. The boat can fit about 4 people and sits low to the water. There is single engine propeller that is barely hangs attached to the rear of the craft. I wait about 15 minutes before we begin our three hour journey through rough and dangerous seas to the somewhat deserted and exotic island of Langkawi…

My days on the island with boa constrictors, pirates, a lost tribe of Islamic fishermen, my isolated beach cottage right on my own private beach, the couple isolated on the other side of the island studying esoteric Buddhism, the small exotic caf serving daily fresh fish from the sea, the many tourist from Europe that came and went, lightening in the sky on a clear day and the marvelous skin diving in clear deep tropical sears are topics I will discuss in my next article. Stay turned.

Top Hip Hop Clothing Brands

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2010 looks to be another breakout year for Urban Clothing. Even in tough economic times, feeling your best is priceless and looking your best is a top priority. These days, women can almost wear anything that is cute and if its name brand then it would be a plus but for men it always has to be name brand. With so many hip hop clothing brands in the market today and many more new brands on the rise, there will be no shortage of products to choose from anytime soon. Lets take a look at some of Urban Clothing’s top hip hop clothing brands of 2010.

Rocawear remains a favorite hip hop clothing brand that offers urban clothing, accessories and now fragrances for men, women and children. This dominant lifestyle hip hop clothing brand has maintained focus in providing clever innovation in fabrication and design to all its customers, proving that it is still one of the top name brands in the industry. With a fresh eye and a playful attitude to women’s urban fashion, the Dereon collection has gained much popularity in recent years by offering some of the hottest clothing, jewelry and handbags for women. The style and concept is inspired by three generations of women in singer Beyonce’s family, with the name “Deréon” paying tribute to Beyonce’s grandmother. With hot new styles being marketed around huge stars in Jay Z (Rocawear) and Beyonce (Dereon), these two hip hop clothing brands will continue to have a big impact on urban fashion for years to come.

Two more powerhouses in the hip hop clothing game are Sean John and Apple Bottoms. Apple Bottoms is a unique women’s urban fashion brand that was founded under the quote “A woman should not try to fit the clothes; the clothes should fit the woman” by multi-platinum superstar Nelly. Beside the popular Apple Bottoms jeans that are worn by many celebrities such as Oprah and Vivica Fox, Apple Bottoms also offers accessories, footwear and fragrance that will leave you looking and feeling your best. Sean “Diddy” Combs is the mastermind behind the sophisticated urban clothing brand Sean John. By offering some of the best clothing, accessories and fragrances for men, Sean John has quickly grown from an urban label to an international brand that you can find in top hip hop clothing stores. With Apple Bottoms going into its seventh year and Sean John reaching its twelfth, these two major hip hop clothing brands are here to stay.

The hip-hop fashion world completely changed with the emergence of Baby Phat and Coogi. Baby Phat is one of the most popular women’s clothing brands that offer unique clothing, accessories, lingerie, handbags and footwear. With the over the top personal style of founder Kimora Lee Simmons, the Baby Phat collection has a reputation that the world cannot seem to get enough of. Popularized in the U.S. as urban hip hop wear, Coogi fashion is known for its colorful knitwear that demands attention and will have all eyes on you. Coogi produces a wide range of urban t-shirts, jeans and jackets for men, women and children that you can also find in top hip hop clothing stores.

Gino Green Global creates garmental uniform for everyday people and with its signature 3 9′s (3 lower case g’s that represent the brands name) Gino Green Global remains a huge favorite in men’s urban clothing. You can find Gino Green Global clothing in some of the best urban clothing stores. Ed Hardy Clothing is brought to life by the creative genius of designer Christian Audigier and painter, printmaker and tattoo artist Don Ed Hardy. With legendary status among the tattoo community, Don Ed Hardy’s creations for the Ed Hardy Clothing line offer genuine and one-of-a-kind tees and footwear that meld American, Japanese, Cholo, tattoo, surf and hotrod iconography.

Next are two of the most creative brands of urban clothing in the industry today with many devotees. LRG Clothing (Lifted Research Group) designs clothes that represent a variety of influences and tend to be a reflection of the environment. Since 1999 LRG Clothing has provided urban clothing and accessories exclusively for men but in recent years have also launched a women and children’s division as well. When you’re speaking of urban wear you have to think Akademiks. Akademiks was popularized in 2001 by Brooklyn rapper Fabolous who wore Akademiks clothing on the inside cover of his debut album Ghetto Fabolous. Along with a large variety of men’s, women and kids urban clothing, Akademiks also offers women’s handbags and accessories.

There are many more brands for the street savvy consumer to choose from that offer urban clothing for both men and women such as Adidas, Nike, Enyce, Pelle Pelle, Pepe Jeans, G-Unit, Avirex, DKNY, Azzure, Girbaud, Southpole, Timberland, Bebe, Ecko Unlimited, Marc Ecko and Ecko Red. With style constantly changing, clothing brands diversify every year looking for new innovative ways to stay on top. The constant need of “the next big thing” presents great young hip hop clothing designers new challenges for the future.

For more information please visit kinguvdastreet.com [http://kinguvdastreet.com]

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Hair care tips and more…

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An ideal woman is often pictured to be a person with a slender figure with long hair. Hair has always been important for every woman because it somehow reflects their personality. Having long shiny hair can seduce a man, it can land a woman in a shampoo commercial, or get compliments from others. It can reflect a woman’s health and gives an impression that she is healthy, and that she is taking good care of herself. Of course, not all women would want long hair. It depends on their character, the weather, their lifestyle, and so on.

January 26, 2012

The Five Biggest Mistakes Students Make When Choosing a College

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Okay, you’re a senior and getting ready to apply to colleges, but the question is which colleges? Some students begin thinking about colleges their sophomore year, but most students avoid the topic until the last minute. Remember, it’s never too late to come up with a good college list.

Unless you’re a glutton for punishment, you’ll probably apply to no more than 10 or 12 colleges. How are you going to come up with that list? Which colleges fit you are as a person and student? How do you avoid the five biggest mistakes students make in choosing colleges? Here they are:

1) Not doing any research on yourself

The place to start a college search process is determining who you are and what you need in a college. What kind of college do you want to attend? Big, medium-sized or small? Is it important for you to be in a particular kind of setting, e.g., in a city, college town or rural area? Do you want to be in an academically demanding environment and one that’s laid-back? What kind of students do you want to be with? People like you or a very diverse group, including international students?

2) Not doing research about colleges

So how do you get quality information about colleges? There are a number of ways. First, there are the excellent college guidebooks such as The Fiske Guide to Colleges, The Insider’s Guide to the Colleges and Colleges That Change Lives that provide information about colleges from a student’s perspective. You might also talk to people you trust–parents, your counselor, teachers, and students from your high school who are now at different colleges–about which colleges they recommend. Attending different college fairs where admissions representatives come to talk about their colleges is a particularly good source. And, of course, there are online resources such as the Internet college searches. From your research, come up with a list; check out what the GPA and test scores stats are for the colleges and how they match yours.

3) Being too scared to take a chance

Sometimes students underestimate their chances for college acceptance, particularly if they have a learning disability. Know that colleges are very sympathetic to students who have learning issues and often are forgiving of less than stellar grades and test scores. Students who are gifted athletes and/or have special talents sometimes don’t realize how interested colleges might be in them. Be smart in putting together your college list by applying to an equal number of Reach schools (where you have a 25% chance of being accepted), Good Chance schools (where you have a 50% or better chance of being accepted) and Pretty Sure thing schools (where you have a 75% or better chance of getting in). A good college list includes a range of college choices, but every one should be a school that you would like to attend. Finally, some students are afraid to be away from their friends, family or even their hometown. Most students usually go through some form of homesickness during their freshman year. The better you do your homework about colleges, the less chance there is of homesickness being a real issue.

4) Being too arrogant

Some students who have stellar academic records and strong test scores confine themselves to applying to a handful of the most selective colleges. They leave Good Chance and Pretty Sure Thing schools off their lists. This is a big mistake and a kind of admissions arrogance or naïveté. There are plenty of documented cases where 4.5 GPA/2340 test score applicants are turned down by colleges. Colleges and universities are very idiosyncratic in terms of whom they choose. Therefore, it’s really important that you select a series of schools that offer the characteristics you want, including some that may not be highly selective. The worse outcome is to wind up not being accepted to any of the colleges that you applied to because all of them were Reaches. With careful planning, that doesn’t need to happen.

5) Being too Lazy

Applying to colleges these days is not easy. It takes a good deal of research to determine how your personal characteristics and individual colleges match. After you have a good college list, you need to spend time completing the applications in a way that maximizes your opportunities. Keep in mind that college applications that are a little better and a little different than the competition’s are the ones that end up being the most successful.

Finding which colleges to apply to can seem like an overwhelming task. By avoiding the five biggest mistakes you can increase the chances of having many colleges accept you.

Copyright (c) 2010 Marjorie Hansen Shaevitz

Marjorie Hansen Shaevitz is founder/director of adMISSIONPOSSIBLE.com and has been involved with college admissions since her days as Director of Re-entry Programs for the University of California, San Diego Extension. The student deserves to have the best, most up-to-date admissions information.

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The Agony Matrix: Chronic Pain Syndrome

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Sometimes, chronic pain is the sign of a bigger problem inside the body. It can be caused by damage to any number of areas of the body. One common example is the anterior cruciate ligament (ACL) which is frequently damaged by participants in contact sports. Chronic pain can may also occur if a broken bone has healed but has not healed properly. For the elderly, things like arthritis can be a source of chronic pain. However, these examples all have a physical cause in common. There are rare cases when individuals will develop chronic pain for no physical reason. This mental health condition is often referred to as chronic pain syndrome.

A Guide to Buying Pet Products

Filed under: Uncategorized — admin @ 3:38 pm

Facts about pets

Australian families who share their homes with pets number among the highest in the world, with 64% of households including pets. In those 7.5 million households, fish top the pet population at over 12 million, followed by birds, at 9 million. At almost 4 million, there are more dogs than either boys or girls under the age of 14 years, and our domestic cat population is approximately two and a half million. If we group horse for pleasure riding, rodents, rabbits, snakes, lizards and others together, we can add another 2 million pets.

Pet Supplies Pet association has been shown to have enormous positive benefits on health and wellbeing of Australians. When you have a pet as a member of your family, you will visit the doctor less frequently and use less medication, have lower cholesterol and lower blood pressure, recover from illness and surgery more rapidly, deal with stress better and be less likely to feel lonely. All in all, it is estimated that pet association saves the Australian health budget almost S4 billion annually.

Around 90% of Australian familles with pets, consider those pets as fully integrated family members and the primary caregiver who assumes responsibility for the pet in the majority of situations is female. Not surprisingly, expenditure on pets, pet care and pet products in Australia is placed at more than $4 billion annually and provides employment for more than 40,000 people. Of this expenditure, two thirds (66%) is spent on dogs and one quarter (25%) is spent on cats. Dogs therefore get the greater amount of attention in pet world.

Care and grooming products

Caring for pets requires time and energy on the part of the caregiver. In today’s busy world, time is a commodity in shorter supply than perhaps it once was. There are a lot of products available to help reduce the amount of time needed for pet care. Search Myshopping.com.au for pet care products for your particular animal.

There are automatic feeding and watering products that mean your animal can access food and water when they need it and don’t have to depend on you being there to attend to it. Having water readily available for dogs and cats is important because they dehydrate more quickly than humans. Automated pet feeders not only reduce the chore of being there to provide meals for your pets, but add the convenience of timing food releases for animals that may be subject to particular dietary needs. Using an elevated pet feeder can aid your pet’s digestion because the pet doesn’t have to strain and bend over to access the food. Portable watering and feeding products are useful for those who take their pets with them at work or on the move, and include drinking pouches and feedbags for dogs and cats.

The need to groom your pet depends a lot on your living environment, and whether (or how much) your pet is an indoor or outdoor pet. Grooming could be a daily, weekly or occasionally scheduled activity, and is necessary to keep the animal’s coat healthy and to eradicate fleas and other parasites. It is also important to keep dander in check. Grooming products for pets include products for coat maintenance, nail clipping, dental care, bathing and beauty. There is a huge range of shampoos, face washes, and deodorisers and skin care products as well as styling tools and bows and ribbons for beautification. Grooming tools you may require could include a grooming table, heated blower-dryer, combs, rakes and brushes. As well as nail files and clippers.

Accommodation and transport products

As we cram ourselves into smaller and smaller living spaces, we have a need to accommodate our pets in the most comfortable manner. There is a huge range of bedding, mat and cushion products for dogs and cats, as well as cages and aquariums for birds and fish. (Aquariums are also available for hermit crabs and snails). Small ‘housing’ products such as indoor and outdoor kennels and sleeping tents and bags come in a variety of sizes and styles to suit all kinds of living environments. Rugs and shelters are also important for keeping your pets warm during cold weather, and insulated or shaded shelters are important during warmer weather. Pet that suffer from arthritis can benefit from pet warming pads, while animals that have motor disabilities can benefit from special ramps and steps that aid them in their mobility.

As a large proportion of pet owners like to travel with their pets in cars or on bicycles, there are a large number of travelling options, including specially designed car seats, harness and soft cages. Some car seats double as a travel suitcase to carry your pet’s travel needs or as a bed for a comfortable night’s sleep. For the cyclist, there is a range of pet bicycle baskets available with different safety and security features.

One of the reasons that pets help foster better health is due to the time we spend walking, running or playing with them. Searching Myshopping.com.au for leads and collars will yield a tremendous variety of products. Leads that you can belt around your waist give you ‘hands-free’ control of your dog while you walk or jog freely. Collars not only provide a way to carry your animal’s registration tags, but also provide a unique identity for your pet. If your pet is small or has a disability, you can get a pet stroller or a pocket pouch to walk or carry your pet.

Safe and secure enclosures can keep pets from wandering off, while giving them an outdoor experience. Safety pet fences or cat fences are wire mesh enclosures that can be used in backyards or on balconies to keep you pet safe while giving tem the ability to stretch in the fresh air. Portable soft pens, many of which can be coupled together to enclose a larger area, are ideal for containing a pet indoors or blocking off an entrance.

Safety products and toys

There are occasions when both pets and humans need to be kept safe from each other and from other dangers in the home and neighbourhood. These can include muzzles and safety restraints, as well as steps and life preservers to use in shimming pools and at beaches. The elderly pet may need special pet stairs or slings to help with mobility, or a brace that acts as a support crutch.

There is no shortage of toys for your pet available through Myshopping.com.au and may include scratching posts and tunnels for your cat; Frisbees, balls and bones for your dog, mirrors and balls for your birds, racing tracks for rodents. You can even find the more unusual toys along with training devices; clothing articles and pampering products here on Myshopping.com.au just click and search.

Andrew Gates is a writer for comparison online shopping service MyShopping.com.au. MyShopping.com.au helps you compare pet products and buy online from top-rated online stores. You can also read pet products reviews and specifications.

Article Source:
http://EzineArticles.com/?expert=Andrew_Gates

Holmes on trial!

Imagine a football star, 22 years old, with all the success ahead of him, on the verge of fulfilling his dreams of turning into a recognized star and now being involved in legal problems. What a way to screw up!

Santonio Holmes the first round draft choice of Pittsburg Steelers was ordered to stand trial next August 15. The reason is for stemming charges on assault and domestic violence incident which supposedly happened in June 19 concerning the mother of his five months year old baby.

Michael Brandt, Columbus Municipal Court Judge, set the date even when the victim is refusing to testify against Holmes, despite the situation the woman does not want to proceed with the charges. Holmes paid a $3.500 bond to remain free.

The worst thing for the player is that if the trials date remains, Holmes will be forced to leave the Steelers less than 3 weeks into his first NFL training camp.

But this is not the only case that involves Holmes and the law. He also has a hearing next Wednesday in Miami Beach for charges on disorderly conduct as a result of his arrest on Memorial Day weekend. This kind of behavior makes Holmes reputation to fall down and to be in real problems with the NFL, it could bring sanctions before he ever plays his first regular-season game.

Most people know how important is for a lot of college players to be picked up in a NFL draft, it can be the highest dream to reach for them on their careers, and the question remains why some players do not take advantage of this kind of opportunities?

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